Mountain Brook Ranked #1 Best City in Alabama for Fit Lifestyles

Mountain Brook is ranked #1 Best City in Alabama for "Fit Lifestyles" by BarBend.com.  

Alabama’s 50
Top Cities for Fit Lifestyles
2020

Known as the Heart of Dixie, Alabama is in the southeastern area of the United States and beckons country-minded tourists to its valleys and natural wonders. Active travelers would find enjoyment in dozens of national parks and optimal locations for hiking, rock climbing, and swimming along one of the longest mountain top rivers in the country.

The weather tends to be warmer in its southern location, so adventure is welcomed throughout the year with seasonally mild temperatures. Heavy industries (mineral extraction, steel production, etc.), aerospace, and education rank among the top sources of its economy. Travelers visit to dig for jewels in the gemstone mines and run along the trails of the Appalachian Mountains to watch natural beauty come to life.

Interesting things to know about Alabama:

Alabama experiences a majority of the tornadoes in the nation.
Mobile, AL, is known as the originator of Mardi Gras festivals in the US.
Over 50% of residents attend religious services regularly, making this one of the most devoted states.
Magnolia Springs, AL, is the only water mail route system in the country.

14.00 % - The percentage of adults who report excessive drinking. Heavy drinking is linked higher blood pressure, poorer liver function, increased stroke risk and larger waistlines.

28.00 % - The percentage of adults who report lack of physical inactivity.

35.00 % - The percentage of adults who report a BMI — or body mass index — above 30%. Higher body mass usually equals a greater risk of physical health.

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